Meet yourself each day with curiosity and compassion as you learn how to rewire your brain and body to realness—to your truth
Be with your shadows and release shame that’s holding you back from expressing yourself freely
Practice breathwork & somatics to find nervous system safety and to connect to possibility
Use movement & voice to express suppressed energy
Learn how to rewrite limiting beliefs in your subconscious mind
Step into bravery as you practice this and anchor new ways of being into your nervous system & body
7 X Recorded calls
1 X Workbook with notes, invitations & journal prompts
Full Access for 1 Year