A Day Retreat: Free to Move
BODYGARDENERS X TRUE NATURE UNLOCKED
27th September 2026 | 10am-4pm
Finding freedom in the body through movement.
ā Everyone is welcome ā beginners, seasoned movers ā anyone wanting to reconnect with themselves in a joyful, meaningful way.
ā A day of movement and nurturing practices to pause, breathe and reconnect ā set in the beautiful serene surroundings of Fickle Field.
What to Expect
ā Guided Meditation & Breath
ā Nourishing lunch, teas & treats
ā Pilates
ā Vinyasa flow
ā Yin Yoga
ā Myofascial Release
ā Optional cold plunge
ā Crystal sound bath
Your Guides
Nicola | Embodied Yoga & Somatics
Bodygardeners
Sushila | Yoga & Pilates
True Nature Unlocked
Investment
ā Ā£140 | 50% non refundable deposit to secure your place
Spaces are limited ā weād love to see you there!
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A 50% non-refundable deposit is required at the time of booking to secure your place.
The remaining balance is due 4 weeks before the retreat date.
Cancellations made 4 or more weeks in advance will receive a refund minus the deposit.
Spaces are strictly limited. Booking confirms your place.
